Dr Aruna Kalra tells you why you must include almonds, grains and veggies in your diet.
A Mumbai-based commodity trader, Jezreel Pannikot shares his amazing weight loss story
'On the flight back to India, four full days after I had eaten at home, I had my first -- and very welcome -- meal, and recall asking the air hostess if there were more portions of dal than the helping she had served me,' says Kishore Singh.
'If Khan Market today -- a neon-drenched spectacle of blingy shops and pricey eateries -- is what it is, it's not due to the dramatic shift in political dispensations, but because free-market India is another country,' notes Sunil Sethi.
Marriott has the best breakfast in town. New Delhi airport has the best stores. Kishore Singh on the good, bad and worst among hotels, airports and airlines.
The humble Indian dal has found itself in Lonely Planet's Ultimate Eatlist. Here are some exciting dal recipes you can try.
Rediff readers share their experiences of eating on Indian trains.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
Tibetan refugees in India face a bleak future, says Greg C Bruno.
Anuj Rakyan, the entrepreneur behind Raw Pressery, has seen his business valuation grow 50 times in a little over 3 years. The sky is the limit, he tells Rediff.com's A Ganesh Nadar.
Rediff reader Gitanjali Gurbaxani shared these yummy recipes with us.
Amitabh Bachchan is excellent, no question. Only his mystery involved an elusive bottle of Isabgol, says Raja Sen.
Never reheat fats and oils. Add less salt while cooking.
'Most important were the breathing exercises -- whatever way you like.' 'Pranayam or just deep breathing...' 'Breathing is very, very, very, very, very, very important.'
'All those photographs I had seen before about Ladakh were not photoshopped.' 'Ladakh, truly, was nature's masterpiece.'
'We will have a well-designed product, and not a compromise.' 'We will make a completely contemporary vehicle, in keeping with consumers' aspirations, not like the Nano, which disappointed them,' Sajjan Jindal tells Shreekant Sambrani.
It is all about a C and C model -- of choices and consequences -- for women. Women make choices about their lives and for each of them there will be consequences, Shell India Lubricants MD Mansi Madan Tripathy tells Jyoti Mukul.
How you respond to an e-mail is a measure of how responsible you are.
From food to skin, allergies in India are rapidly on the rise, says Nikita Puri.
Tonight is not about taking risks; keep it simple!
Follow these tips and you can have a ball without missing out on fun.
'In this chicks-rule-the-roost universe, the men are non-existent, untrustworthy or plain incompetent and it's the women who are providing for each other's fantasies.' Sreehari Nair applauds Ocean's 8.
Rediff readers share their bitter sweet memories of ordering meals in the Indian Railways.
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
12 lies you must tell your better half without feeling guilty.
Sheela Bhatt meets Bharti Patel, a truly exceptional mother of our times whose son Dr Vikram Patel was recently ranked among Time magazine's 100 most influential people of 2015, to find out her recipe for a remarkable upbringing.
On the basis of many conversations with stakeholders on the Telangana issue, Rediff.com's Sheela Bhatt presents an FAQ to help understand the politics of posturing and realpolitik on the ground to win seats. The questions are many and the answers are not straight
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